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Training for fitness and speed
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TOPIC: Training for fitness and speed
#86
Training for fitness and speed 1 Year, 11 Months ago Karma: 0
Hi all,

I found the 10 pages of tips on the following web site very useful. The author has great knowledge of human physiology and paddling. A lot of information of getting better times and more stamina.

www.y2kanu.com/htm/training/con1.htm

Geoff
Geoff Collett (User)
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#88
Re:Training for fitness and speed 1 Year, 11 Months ago Karma: 2
Hi Geoff,

That is a serious awesome link. Thanks heaps for flicking it up.

Have a great day.
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