5 km:

LLR1 - Helen Tongway, 32:13;
LTK1 - Joy McDermid, 42:51;

10 km:

MK1 - Brendan Cowled, 43:35, Chris Elliot, 43:35, Jason Kendall, 48:22, Paul Hartlipp, 57:59, Scott McDermid, 61:50;
MUR1 - Shane Lund, 45:18, Scott Hunter, 49:56, Craig Kentwell, 53:33, Danny Galbraith, 53:56, Robert Peters, 60:06;
MTK1 - John Preston, 49:53, Sam MacDonald, 68:20;
MMR1 - Barry Marshall, 52:27;
MLR1 - Jason Baldwin, 55:30;
LTK1 - Danielle Winslow, 62:01, Roslyn Hickson, 62:17, Robin Robertson, 71:04;
LSS1 - Keri Vaughan, 63:56.