5 km:

LTK1 - Cecilia Burke, 46:25;

10 km:

MUR1 - Shane Lund, 46:07, Randall Fitzsimon, 51:05, Russell Lutton, 51:18, Danny Galbraith, 56:32, Tom Hick, 56:17;
MK1 - Jason Rantall, 46:08 Barry Owers, 52:20, Paul Hartlipp, 55:30, Barry Marshall, 58:08
MTK1 - Mike Wootten, 54:30, Damian Woods, 57:47, James Dickson, 59:03;
LK1 - Roslyn Hickson, 61:29;
LTK1 - Julie Quinn, 65:14, Robin Robertson, 65:44;
LLR1 - Helen Tongway, 66:51.

Winner of the Smarty Pants "closest to nominated time" was Mike Wootten at minus 30 seconds.